If she feels full long enough

squirting 101: a beginner’s guide on how to squirt Porn for Women

Taking your time to explore and creating a relaxed, comfortable environment can enhance the overall experience for both partners. Female ejaculation, on the other hand, is the release of a clear, odorless fluid from the female prostate gland. Both squirting and female ejaculation can occur during sexual arousal and orgasm. Squirting, also known as female ejaculation, is a highly debated topic in the world of sexual health.

Unlike some portrayals in media, female ejaculation is not a ‘performance’ but a natural, physiological response that differs from person to person. As a sex and relationship coach, I get asked countless questions about squirting and female ejaculation. Squirting orgasms are an incredibly intense and liberating experience. It feels like a huge emotional release, which can cause laughter, screams, even tears, or anger. Afterward, you usually feel extremely relaxed and almost spaced out for a while.

Right when you feel like you’re about to lose control, just stop. Have a sip of water how to make her squirt, think about something else, or let your partner distract you with something like, I dunno, nibbling your ear.Once you’re back in the zone, pick it up again and go at it. It’s like a quick breather that keeps you in the game longer without any of the complicated stuff. Simple, waterproof your sheets, have extra towels on hand, and treat the cleanup like it’s just another part of the experience. Yes, we know that taking intimate photos isn’t exactly the same as snapping a selfie—it’s a private act that’s meant to capture your confidence and make a lasting impression. If she feels full long enough, chances are high that she is going to squirt.

Position your middle and index fingers like Spiderman shooting webs—curled upward toward her G-spot while your thumb stimulates the clit. The right rhythm could lead to squirting—no cape required. Watch the video tutorialHold her clitoral hood gently between your fingers and slide up and down—smooth, steady, and not a race. Remember, the clitoral hood often covers the clitoris, so be mindful of her anatomy. Use lubricated fingers for a better grip, and as you “jerk” the clitoris, build momentum gradually. All right so this Leo, this how to make a girl squirt.

Continue to check in with your partner about what feels good to them before increasing pressure. The amount of ejaculate vulva owners release through squirting can range from 0.3 milliliters to more than 150 milliliters, found a 2013 study. Some bodies just squirt more than others, and hydration levels can impact the amount of ejaculate, too. “It doesn’t mean you did a better job if there was more fluid,” says Lola Jean, a sex educator and self-proclaimed “Olympic Squirter.”

As with any new skill, it’s often best to practice by yourself first before enlisting others. Squirting requires a little extra prep than you might be used to—but for a new-to-you way of coming, it’s worth it, right? If any resulting wetness is going to interfere with your enjoyment of the experience, head to the shower, grab a towel or two, or lay down a waterproof blanket. A must-have sex toy for squirting orgasms is the G-Spot wand, like the one seen here.

When you think that a girl has to squirt or if you expect your partner to squirt or if your partner expects her to squirt, then that is an added pressure she should not take. This kind of vibe has both internal and external portions (two “ears”) for a best-of-both-worlds situation, Tanner says. Typically, the part that goes inside is also curved to hit the G-spot, while the external portion is nubbier and designed to offer rumbly vibrations to the glans clitoris at the same time. All the experts SELF spoke with suggest starting slow and gentle. After all, a 2023 study found that the clitoris is very sensitive because it has around 10,200 (!!) nerve endings. (For reference, your entire palm has about 17,000.) So you don’t want to do too much too quickly.